18″ Tiger Tail vs Gaiam Restore Total Body Foam Roller

So the Tiger Tail Massage Roller or Massage Stick is a great tool you can use to massage those muscles to reduce that muscle tightness, reduce that mu...

This is my first foam roller experience. I am a total beginner. It was recommended to me to help with low back pain and tight hips. I received this item very quickly and was eager to try it out

Helps get those hard to reach areas… you can use it yourself it helps to apply pressure to those difficult to each places (middle of the back, onset the shoulder blades. Can easily roll out the front and back thighs.

I ordered this roller because it came with a DVD. I find I do better when I don't have to look up exercises and can just pop in a DVD.

Great product by a great company. I love the smaller size (11”) as it easily fits into my backpack. I like this much more than The Stick as this is much more quiet and comfortable with the high density foam. The Stick, albeit rare, can pinch skin/hair while rolling which is unpleasant

Was expecting it to last at least a year. Other than that experience with the foam roller is great. Videos gaiam makes for the foam roller have been fantastic since I had no clue what I was doing at first.