18″ Tiger Tail vs Nathan SpeedDraw Plus Insulated Flask

So the Tiger Tail Massage Roller or Massage Stick is a great tool you can use to massage those muscles to reduce that muscle tightness, reduce that mu...

I've used it almost every run since I got it to avoid dehydration in the heat. For holding, I switch back and forth with putting my hand under the skinny adjustable strap (where your hand is intended to go) and put it straight onto the water bottle under the cushioned part. I actually like wearing the second way a little better. One note - I would fill up the water bottle first before putting stuff in the pouch as it can be hard to see that it is full/filling up because of the curve at the top of the bottle and the dark color

Helps get those hard to reach areas… you can use it yourself it helps to apply pressure to those difficult to each places (middle of the back, onset the shoulder blades. Can easily roll out the front and back thighs.

Great sized water bottle! It leaks a little bit, especially if I use it with a carbonated drink or supplement, but the shape is very comfortable to carry, and the adjustable strap keeps it close to my hand. This is perfect for runs of up to about 6 miles. The speed draw is great! Despite a little leaking, the positives are clear.

Great product by a great company. I love the smaller size (11”) as it easily fits into my backpack. I like this much more than The Stick as this is much more quiet and comfortable with the high density foam. The Stick, albeit rare, can pinch skin/hair while rolling which is unpleasant

and sometimes when you're going out for just an hour so you need something like this, a small hand bottle. It's taken me a little while to get around ...