AmazonBasics High-Density Round Foam Roller 36″ vs NordicTrack EXP 7i

My old foam roller started getting squishy after a few years so I needed a new one and got this one cause the size and price were perfect. This foam roller, however, is solid as a rock, like really hard, like it doesn't give at all. Kind of felt like I beat myself up a bit first time I used it, though I'm subsequently getting used to it. I guess the upside it is should last a very long time

Hey, this is Alex from Fit Coach and welcome to our review of the Nordictrack Exp7i Treadmill. You'll find the links to the product in the description...

I worked at a gym and theirs were amazing, this one is a little stiff but it works great for what is needed. I love to roll out before and after workouts to help work the soreness out and stretch my body out. Small enough to take traveling!

When I'm at six, it's really stable, nothing's moving, feels pretty good [Music] and then I'll go up to 10 for sprint [Music] [Applause] [Music] Botto...

This roller is very firm. There is no give on this. It’s perfect for those extra sore muscles, but be prepared for the pain of the roller. A good pain though

For serious runners I wouldnt suggest Exp 7i or F63. Yes NordicTrack 1750 is the kind of machine you need but the company has servicing issues. I think the best bet for you will be Sole F80, 85 or Horizon 7.4