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The Cross101 has a simplistic design with two velcro waist straps for sizing. It easily performs individual exercises for the elite-level athlete but is adaptable enough for various fitness levels and workout intensities. With ten individual weight carrying slots, you can adjust the resistance to fit your workout or activity to a tee. This vest adjusts weight in four-pound increments, which gives it slightly less precision than some of the other options in our test suite. That said, it maxes out at 80 pounds which offers a large weight range to play with. This vest is a great option for strength training and also won't empty your wallet. 
The Cross101, although moderately priced, has a few issues. The bulkier, full-length torso design hinders full range of motion while performing certain exercises like crunches. It doesn't have a ton of padding either, which can cause some discomfort on the shoulders at higher weight capacities. If this concerns you, supplemental shoulder pads are available. Also, due to its bulkier build, this vest is not the optimal choice for runners. Bottom line, the Cross101 is a classic tactical style weight vest. It's decently comfortable, performs admirably across most exercises, and offers some adaptability, all at a friendlier price point. 
Model Tested: 40 lbs

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Reviews for CROSS101 Weighted Vest 20lbs - 80lbs with Shoulder Pads Option: Apr 29, 2022 - Bestviewsreviews

CROSS101: Top 11 Products from Strength Training Weight Vests Brand - FindThisBest

 I want to get stuff that i am actually going to use. I am definitely going to continue to use this and i am definitely going to continue to work with different types of weights: 20 pounds, 60 pounds 40 pounds and just some different variations of it. Once you find your comfort level with the vest again, it makes a huge difference. Don'T be surprised if for that first week or so, that your shoulders hurt after you do it, because you're trying to figure out positioning of the path positioning, tightness of the actual vest itself, it's going to happen just a heads up

 For me, i haven't really had that issue because this they're hanging straight down, but if you've got a little bit more up here in the top region, uh, and maybe this area sticks out a little bit more. This might rest on top of those. Instead of just hanging flat, i'm not sure exactly how to word that word in a way, so it's not inappropriate, but just something to maybe consider okay now, the main reason i got this was because i wanted to see if it increased the quality of my workouts Or if it helped me burn more calories, while i was wearing it, and so what i did is i went out. I did a series of tests um, i would do an exercise with it and then i'd do an exercise without it same exercise same time frame same pathways

 I do these types of videos and other health and fitness videos several times a week and i'm going to put a link in the description down below to amazon, to this specific vest. So if you're intrigued and interested, you can go and check it out yourself and see what you think all right. So, let's talk about. First, what this vest comes with so, as you can see, i'm actually to scoot up here closer to the camera

 So that's all i've got for you linked in the description down below to this vest, subscribe and like if this was helpful, thanks, y'all, so much for watching peace out, we'll see you on the next video [ Music, ], [, Music ], you 

RUNFAST/MAX Weighted Vest Review

 I don't necessarily like it better than all the others i've recommended, but if you're just looking to shop on amazon, this is honestly a good option. Okay, if you're on a budget which i think most people start at home, gym are and you're looking for a weight vest to add to your routine, your regimen, i would recommend a lot of people look first for budget because you can use the plates from a Budget vest on a higher invest and you need to figure out if a voip vest is something you're actually going to use, and some of these white vests get pretty expensive up front. So somebody that's looking for a budget vest. This is our budget pick

 Is it good? Ah we'll talk about it, but this is from cat, barbell, 20 pounds and very cheap. This is the condor weight vest. The condorway vest is one of the most popular cheaper weight, vests that are out there, it's very similar to a flak jack style, but it's very cheap, especially when you compare it to one like the 511. Is it as good? Ah, there's some good things about it

 When you include shipping now this is a vest that you're going to have for the rest of your life. It'S going to last a long time. It'S very comfortable padded on the inside can take the weight vest that rogue makes and it's just designed for a lot of stuff. So that's why i'd recommend it, but i can understand if you don't quite, have that much money to spend or have that much money budgeted for just a weight vest

 Now, i'm going to say this, i'm going to provide recommendations after i give overviews, i'm also going to go through. Why i like them and who i think they're for this - is a product category like some other ones, where there isn't necessarily a clear-cut winner for everyone. I have a recommendation that i think is the best for most people, but depending on your situation, the type of training you do type of competitions, you do. How strong you are

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 You got to evaluate these things. They don't really have a lot worse than that direction. I'M glad you said that, because this is where i was going to go with that this. It only makes sense to me if you, if you are doing something where you are going to have some weight on your shoulders, while you're performing an exercise or a sport um other than that uh

 Yes, at their abs and they're, like oh man, you got ta try. So you really so much more. You really feel it more in your abs. They totally got that from boxers and boxers do that, because in boxing you get punched, you actually get punched yeah

 In fact, it may reduce your performance to the point. We actually burn less calories, but wearing a hoodie may help improve your ability to tolerate heat. So if you're trying to train yourself to be able to, let's say you're, going to go hiking and it's going to get hot and you want to get better with heat tolerance that may be one way to help yourself out is to is to do cardio in A hot environment, either heat up the room, uh do it outside when it's really hot or wear the clothing. That makes you really hot, in which case you're training that that you know aspect of your body but as far as calorie burn goes you're going to do

 I'M glad you said that, because this is where i was going to go with that this. It only makes sense to me if you, if you are doing something where you are going to have some weight on your shoulders, while you're performing an exercise or a sport um other than that uh. It'S a classic example of how us silly fitness humans think that the you know the ultimate goal is just to make everything harder and that, therefore, it ends up being more results, and that's just how we so many people train this way. You know it's always intensity

The Benefit of Wearing a Weighted Vest During Cardio

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These ubiquitous gels are available pretty much anywhere and sold in 20 flavors. They’re a great starting point.

Cross101 vs GU Original Sports Nutrition Energy Gels

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