Asics Gel-Kayano

I actually like these updates. I like a little bit more of a pair down stability shoe with those bouncier and more fun foams and then the fact that we...

There's a reason for this shoe being one of the oldest and best selling series in the running industry. Another very popular shoe among heavy starters is the Brooks Adrenaline and finally I would add to the mix the Mizuno Wave Horizon, in my opinion one of the best stability shoes on the market. The kayano is bulky, a little firm but with a very guided ride, it will help you a lot. It has plenty of systems to keep you going on and although it has a medial post is a shoe that every neutral runner can still use.

They’re energizing and lightweight, they feel like nothing, but still give a slight boost (heh). ASICS gel Kayano: I like the wear these on days my plantar fasciitis is worse than it normally is, but also on hill training because they’re so freaking heavy it’s nice to double up on the torture.